We’ve all heard of the 3 Es, or the “three pillars of environmentalism”, and we know that there is such a thing as “bigger is not better.” If this is a debate you’ve been holding off on reading up on, then you’re probably reading this article from a very good place. It is a very good thing that we live in a world that values the environment.
There is an obvious danger when we focus so much on the environment that we forget to think about what the environment actually contributes to us and the world around us. For example, the air we breathe is only really the fraction of one percent of our total energy consumption. The remainder, 98%, comes from our food, water, and other non-energy sources.
While there is a large amount of energy that goes into the creation of the air we breathe, it is by no means the whole story. Air is not the only thing that we eat, drink, and breathe. The food we eat is the life force that circulates throughout the body. Our bodies then provide the nutrients that make our own life force possible. Air is essential to our survival, but it has a limited energy supply.
Energy consumption. The remainder is all the work we do to process and store all the food we eat. In a way, it is the same as the rest of our energy intake. We have a limited amount of food in our bodies, and at times we do work to get more.
You can think of eating as a kind of energy-consuming activity. But food is also a resource. As such, it has a very important function. It is also a key component of our ecosystem. The food we consume is also a major source of energy in the body. It is the energy source that causes our muscles to contract and our bones to grow. The rest of our energy consumption is just an extension of this.
In the end, all of these functions are dependent upon our food intake. For those who are more active (like me) than others, the amount of food we eat is determined by our exercise levels and our energy requirements. If we are oversupplied with food, we can feel very lethargic and dull. Likewise, if we are underfed, our body will tend to be weak and tired, making it difficult to exercise and run a marathon.
We’re in a bit of a bind here. We don’t yet know how our bodies will react to the next round of experiments. We’re sure that we’ll need to eat more, but we don’t yet understand what the limits of that number will be. And with the constant bombardment of information, it could get quite confusing.
In most cases, we don’t need to know the exact limits of our bodies. We just need to know that we’ll be able to perform the tasks required of us. Our body is a very complicated machine. It needs to be fed, warmed up, and cooled down. It needs rest and replenishment. When it’s all done, it needs to be cleaned and organized.
Well, we do know that it can take up to 30 hours to digest food. If we are working out and not eating, we cant be too worried about our ability to digest food. Just remember the body is a complicated machine and needs to be fed, warmed up, and cooled down. It also requires rest and replenishment.
Just like the body, the brain is a machine. We need to refuel, rest, replenish, and think. We need to plan and coordinate the activities we do in our day.